What We Do

 

Evaluation

  1. History - Medical, Injuries, Fitness History
  2. Physical Evaluation - of joints, neck or back issues which may limit your end result
  3. TPI Evaluation - Complete evaluation of your physical condition specifically as it relates to a golf swing
  4. This can be done at location of your choosing

 

Report

  1. Extensive report of your results emailed to your computer

Prescription

  1. Formal, personalized exercise program of 18 progressive workouts delivered via email with access to your TPI workout
  2. Your logon and password gain access to your own workout, monitored by your TPI instructor
  3. This website includes easy to follow video demonstrations by the founders of the Titleist Performance Institute for every exercise

Re-Assessment

  1. After 18 sessions of following the prescription. let's prove that we have done what we set out to do
  2. Repeat TPI assessment
  3. Discussion of results
  4. Planning for future progress

 

Pricing

The Standard Program = $150

Initial Evaluation, Email delivery of Assessment, Web-based workout program, Re-assessment after 18 sessions

 

The Follow-up Program = $100

Follow-Up 18 session Exercise Prescription accessible via the web after Re-assessment 

 

One on One Program = Initial standard program cost + $75/session

One-on-One Exercise Program, 1 session per week X 6 weeks with Evaluation, Prescription, and Re-assessment as in Standard Program

 

Group Exercise Program = Initial standard program cost per person + $20 per person per session

These group hour-long sessions will be geared toward general fitness, including High Intensity, Short Duration Cardio for improved cardiovascular performance and weight loss as well as specific golf-specific exercises based on group composition